Month: January 2015

Protein Rich Vegan Blueberry Breakfast Bars

Ingredients
2¼ c. Old Fashioned oatmeal
1 c. spelt flour
1¼ c. flour
1½ c. brown sugar
1 c coconut oil
1 1/2 tsp. baking soda
1/2 tsp. salt
3 c. fresh or frozen blueberries
1/2 c. chia seeds
1/4 c. sugar
1 Tbsp. corn starch

Directions
Preheat oven to 350 degrees.
In a mixing bowl combine the oatmeal, flours, brown sugar, soda and salt.
Melt the coconut oil and pour over the oatmeal mixture. Mix until incorporated and crumbly.
Press 3/4 of the oatmeal mixture into a 9×13 pan, saving the other ⅓ for the topping.
In a separate bowl, combine the blueberries, chia seeds, sugar and corn starch. Mix until the blueberries are evenly coated.
Pour over the bottom crust.
Crumble the remaining oatmeal mixture over the blueberries. Bake at 350 for 20-25 minutes or until golden brown.
Remove from the oven and let cool completely before cutting.