Slow-carb, Low GI Weekly Meal Plan

Hamburgers with Pumpernickel buns and Coleslaw

Brats with Pasta Salad

Cheese enchiladas with Skirt steak

Chicken drumsticks

Blueberry Oatmeal Muffins (pg 126 of GI Cookbook for Dummies)

Peanut Butter Cookies (pg 304 of GI Cookbook for Dummies)

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